Beth Hawkins Pilates Membership
Turn your home into your own private Pilates studio.
More than online classes, this is a welcoming space to move, breathe, and reconnect with your body — without pressure, judgement, or having to “know what you’re doing.”
Join me live on Zoom twice a week for thoughtful Pilates, a gentle integrative practice, and an optional coffee chat afterward. Come as you are. Cameras on or off. Modifications always offered. Community always welcome.
This Pilates Membership is for you if…
You’re looking for a place where:
- You don’t have to perform or look a certain way
- You don’t have to keep up with fast, flashy workouts
- You want clear guidance instead of guessing what to do
- You care about moving well, not just moving hard
- You're craving the community that comes with a studio practice, but prefer to workout at home
If you’ve ever thought, “I want to work out, but I don’t want to feel judged, rushed, or out of place,”
You are exactly who I created this for.
What Makes This Different
Most online fitness assumes you already know what you’re doing.
Here, you don’t have to.
In every class, using the Hawkins Method, I guide you step-by-step, offer clear cues, and provide options for different bodies, different days, and different levels of energy. You’re welcome to leave your camera on or turn it off — and I’ll offer gentle corrections only if you’re open to them.
This isn’t about pushing through.
It’s about moving well, building strength, protecting your joints, and feeling more at home in your body.
The Four P’s
The Hawkins Method
The Hawkins Method is the framework that guides your practice inside the membership. Because every body is different, I’m here to help you navigate the space between where you are today and where you want to be.
Step 1
Postural Assessment
Most fitness programs hand you a workout and tell you to keep up. The Hawkins Method starts somewhere different — with you, exactly as you are right now.
Developed over more than two decades of teaching Pilates and working with real women navigating real bodies, the Hawkins Method is the foundation of everything inside the Beth Hawkins Pilates Membership. It is not about intensity or perfection. It is about building a practice that actually fits your body, your life, and where you are today.
Step 2
Principles
Before we move, we learn how to move. This foundational video walks you through the core principles behind every Pilates practice: breath work, pelvic floor engagement, and spinal alignment. These are the building blocks that make everything else work — and understanding them is what separates a Pilates practice that transforms from one that just tires you out.
Step 3
Practice
This is where we move together. Twice a week on Zoom, you join live Pilates classes built around the principles you have learned and tailored to the postural patterns we identified together. Every class includes modifications so you are never left behind, and a mindful closing practice — breathwork, EFT, or meditation — to bring you back to yourself before you carry on with your day.
Can’t make it live? Every class is recorded and waiting for you in your replay library.
Step 4
Progression
As your body grows stronger and more confident, the method grows with you. Each class includes higher-difficulty options for when you are ready to challenge yourself further — and as the membership evolves, so will the opportunities to deepen your practice through advanced workshops and elevated tiers.
This is not about keeping up. It is about building a practice that keeps showing up for you.
MONTHLY MEMBERSHIP
How it works.
Join me via Zoom and move with guidance tailored to your body. Wrap each class with a mindful practice, and stick around for a cuppa where we’ll connect with the other beautiful women in our community. Can’t make a class? No worries! You can join us in spirit and all class replays will be stored in a video library for when you’re ready.
Live Online Classes
Each session is a full Pilates class, designed to build strength, mobility, balance, and confidence safely.
Mindful Closing
We end every class with a short meditation, EFT and/or breathwork practice to help you reset and leave feeling calm and grounded.
Coffee and Convo
After class, you’re welcome to stay for a casual coffee chat — a space to connect, ask questions, and simply enjoy a few minutes of conversation.
REGISTRATION IS OPEN /
REGISTRATION IS OPEN /
REGISTRATION IS OPEN /
REGISTRATION IS OPEN /
REGISTRATION IS OPEN /
My Philosophy
I believe Pilates is for every body.
You do not have to fit into Pilates. Pilates should fit you.
In my studio, I work with real women, real injuries, real stiffness, real fears, and real goals. My role is not to impress you — it’s to guide you safely, clearly, and kindly.
You can come tired.
You can come stiff.
You can come unsure.
We’ll meet you exactly where you are.
Hey! I’m Beth.
A Little About Me
I’ve been teaching movement since 1996 and Pilates since 2001. Over the years, alongside raising my children and building a career as a firefighter, Pilates has been the work I always returned to.
What I love most is not choreography or trends — it’s helping women feel stronger, steadier, and more confident in their own bodies.
This membership is the space I’ve always wanted to create.
Q&A
The FAQs
Do I need Pilates experience to join?
Not at all. You don’t need to know the names of exercises or have any prior Pilates experience. I guide each class clearly and offer options along the way, so you can simply show up and follow along.
What kind of equipment do I need?
This entire program is designed for you to do from the comfort of your own home. I’d suggest having a mat to lie down on, and here and there I may recommend some extra equipment, most of which can be subbed out for things you already have around the house.
What if I can’t do everything in the class?
That’s completely normal — and expected. Pilates is about meeting your body where it is today. I offer modifications and encourage you to rest, adjust, or skip anything that doesn’t feel right for you.
Do I have to keep my camera on?
Nope. You’re welcome to keep your camera on or off — whatever feels most comfortable. If you’re open to gentle guidance or corrections, I can offer those when your camera is on, but it’s always your choice.
When are the live sessions, and what happens if I miss a live class?
There are two live sessions each week Tuesday at 7:30am and Thursday at 7:00pm. Life happens. All classes are recorded and stored in your online library, so you can practice whenever it works for you.
Is the coffee chat mandatory?
Not at all. The coffee chat is completely optional. Some days you might stay and chat, other days you might log off and carry on with your day — both are perfect.
What if I’m not very coordinated (or feel a bit awkward)?
You’re in excellent company. You don’t need perfect coordination, flexibility, or grace to be here — just a willingness to move. Pilates is learned over time, and a little wobble, laughter, or “wait… what are we doing?” is all part of the process.
“Beth’s approach is classical and mindful with excellent cueing. Her attention to form and anatomical corrections keeps any client safe. Her progression and ability to layer seem effortless during class with a beautiful flow built with intention.”
– Julie Fraser, Doctor of Podiatric Medicine
“No matter your experience level or physical ability, she makes you feel seen and supported by offering personalized cues and modifications. It never feels like a “one-size-fits-all” class.”
– Current Student
“I’ve had the pleasure of attending Beth’s Pilates classes over the past six months, and I can confidently say she is an exceptional instructor. Her attention to detail is very much appreciated—she consistently ensures that every movement is performed with proper form and accommodates for any injuries and different levels of intensity.”
– Current Student
“Her sessions are always fresh and engaging—she continuously introduces new exercises and variations, so you’re never bored and always challenged in the best way. On top of that, her positive energy is unmatched. No matter the time of day, she brings an uplifting attitude that makes you actually look forward to working out.”
– Current Student
“She creates an environment that is both motivating and welcoming, and I can’t recommend her enough as a Pilates instructor.”
– Current Student
“I love that I felt every muscle, not just my arms!
– Nesine
MONTHLY MEMBERSHIP
Join the Waitlist
I’m opening this community soon and keeping it intentionally small so I can offer real guidance and connection.
If this sounds like your kind of place, I’d love to have you join the waitlist. You’ll be the first to know when doors open, along with early details and founding member options.
What’s Included
- Live Pilates classes twice a week
- Modifications for all levels and bodies
- Optional guidance and gentle corrections
- Mindful integration after every class
- Replays in your online library
- A warm, judgement-free community
Online Pilates Studio
Become a Founding Member
Doors are open — and I’m holding the first 25 spots for something special.
-
Live Pilates classes twice a week
-
Modifications for all levels and bodies
-
Optional guidance and gentle corrections
-
Mindful integration after every class
-
Replays in your online library
Join Anytime!
We Meet For Class Every Tuesday & Thursday.
We have a beautiful community of women ready to greet you! Join today and hit the ground running with a replay, or wait until our next class. Can’t wait to move with you!